love, hate relations

When an individual feels physically fit, vitally fit, mentally fit and psychically fit, that is the best time for the individual to run.

Running makes the body young.

Striving makes the vital young.

Smiling makes the mind young.

Serving makes the heart young.

Loving makes the soul young.

Though I may dislike running, it gives me the drive I need to continue to maintain the body fit. This is why I love the competition.

I'll be in Williamstown
on 28th May 2006
@ 8 o'clock in the AM
running 10k